The movement on footbike provides unsuspected possibilities in form of exercise of most muscle parts . Mainly of parts , which are not used during usual movements and which permanently degenerate. „ Driving on footbike is very suitable for strengthening and shaping of muscles of legs, strengthening of buttocks muscles, side back muscles and of belly muscles. It helps to people suffering by back pain “ , confirms specialist for curative and sport rehabilitation MUDr. Kamil Ramík.
About way of correction of pained back by rehabilitation on footbike is written in magazine RUN.
Footbiking belongs to movements, which could be thanks to their specific character considered as rehabilitation and stretching movements in abide by basic rules like is for example changing of both legs during riding, proper stretching before riding etc. Man does not sit on footbike passively like on bycicle for example, but man perform movement by all body.
And what footbike for common movement to choose?
Footbike with smaller wheels as is for example KOSTKA HILL
or just with bigger wheels KOSTKA TOUR
? It is just individual solution..
We give you advice gladly.
You can contact us on telephone number +420 583 231 025 or by e-mail firstname.lastname@example.org.
Footbiking is completely new movement alternative for all age and target groups and it offer development of new freetime activities. Riding on footbike must not be sport discipline, but it could be. Riding on footbike is not defined only for sport public, but is defined for wide range of public.
The movement on footbike has not any limits, therefore is suitable also for persons after operation of knee or hip. The movement for its effortless is excellent solution for seniors and even for body or mental handicapped people.
Advantages of footbiking acoording to doctors:
- Driving onfootbike is suitable compensation exercise , which helps eliminate pains and stiffness of back muscles. Come about to all stabilization of hips and torso, which play main role in prevention of backbone problems. Only hardly any sport activity is able to strengthen back muscles as just riding on footbike.
- Riding on footbike influents possitively condition of leg joints by radical way.
- The bottom, belly , thighs and calfs are formed by undemanding way. Therefore is riding on footbike taken a fancy by women.
- Austrian scientist Dr. J. Wiesauer presents , that footbike is ideal rehabilitation aid after operation and after injury of knees and ankles. Thus in time when „normal running is not possible“.
- „The movement on footbike provides unsuspected possibilities in form of exercise of most muscle parts“ , confirms specialist for curative and sport rehabilitation MUDr. Kamil Ramík: „Driving on footbike is very suitable for strengthening and shaping of muscles of legs, strengthening of buttocks muscles, side back muscles.“ In addition is riding on footbike efectively used in reduction of weight.
- The specialist of sport orthopedic and surgery doctor Dr. Karl-Heinz Kristen says, that in case of orthopedic assessment , footbike fulfil the best dynamic form of training, which increase all stabilization and coordination of limbs.
- Advantages of footbiking movement subscribe also German orthopedic specialist Dr. Johanes Bush. He says, that footbike is excelent aid, which is making easy common movement to persons with lower mobility.
Footbike is plentifully used also with people with lower mobility. Way of speaking is about special model KOSTKA RE-HA. This footbike is very favourite for example among people which suffer from Parkinson disease or among people with total or part hip arthoplasty. Footbike is used also by blind people. In these cases footbike has a function of pusher. Rider is sitting on special saddle and tighten legs ensure him right balance. It is only question of special talent, strong will or inside feeling. Riding on footbike manage also older peole with lower mobility. Everybody wants to look normaly and healthy and this feeling can footbike give to people. They are pleased, that they can put off staffs or wheelchair and be free for some time. We can say that REHA footbike is unique tool of everyday life.